New episodes on Sun…13-Minute Meditation for Turning Awareness into Action. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Life is an art. – Listen to 10 Minute Guided Meditation for Positive Energy, Peace & Light by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. 40K. . For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App ( iTunes / Google Play ), stream, or download the guided meditations below. A gentle reminder: the more…Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. 99/year or $399. October 4, 2023. In just five minutes, you can put yourself i. Watch. Download the audio to this guided meditation. Here you'll find content on: self development, self love. April 11, 2022. Introducing the Dream Life Club. June 18, 2021 by Olivia. 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. A 10 minute guided meditation for healing, letting go, and inner peace. Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. . Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) 🌤 Download the audio for this guided meditation → this 20. The Lavendaire Shop. Lavendaire. GreenHouse is a social impact incubator for students and community members who want to create environmental or social change, with their early-stage business venture ideas. 😌. 9M+ YouTube subscribersLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The organization mission is to inspire women to achieve a life full of health and love. This is a self forgiveness affirmations practice. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Healthy Snacks. 6M views 2 years ago. . Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. If you liked it, pl. Hi, I'm Aileen! Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Health & Fitness · 2021This is an exclusive cut of my interview in the documentary Love Heals. New episodes on Sundays. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. New. Here you'll find content on: self development, self love. Read moreLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 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In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Health & Fitness · 2021Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Did you know letting go of meditation is an. Our stories are never finished and are still being written in every day of our lives. Use this as a da. Sending love. 197: Sound, Spirituality & Frequency Healing w/ Erin Eber. // Download the FREE "Ultimate Packing Checklist' PDF here: newsletter sign-up for download) Here are my best tips for pa. 1. 😌. Enjoy!Spoken. . . 🌤 Download the audio for this guided meditation → Good. . It's both a physical and mental challenge meant to give you a fresh start. Time to read: 3 min. It includes gentle neck stretches, full-body. Most of our paths aren't are straight or easy as they seem on the outside. You are worthy of love. 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Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Listen On: Follow along a calming guided meditation. It's Time to Start Living in the Moment. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. 212: Finding Inner Peace with Meg Josephson. We’ll start with bringing awareness to. Here you'll find content on: self development, self love, habits, healing, mindset, purpose, guided meditations, positive affirmations, and more. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. 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Listen to this episode from The Lavendaire Lifestyle on Spotify. This calming meditation from Kristin Lothman, a mind-body counselor at the Mayo Clinic, was made with pandemic-specific anxiety in mind. March 29, 2022 March 27, 2022 by Alice Lalicon March 27, 2022 by Alice Lalicon10 Minute Guided Meditation for Positive Energy, Peace & Light. Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. April 11, 2022 by Olivia. Listen online, no signup necessary. "Life is an art. Oct 24, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. Shuni Mudra: This mudra symbolizes patience and discipline, and helps generate a feeling of stability. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy,. Great for beginners and all levels. Download more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Healing Guided Meditation by Leeor Alexandra. The Joy Journal is a guided journal to help you cultivate joy and gratitude in your daily life. Find a cozy place and get comfortable. October 4, 2023. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. In this meditation,. Download the audio to this self love. We would like to show you a description here but the site won’t allow us. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. A 15-Minute Meditation For COVID-19 Anxiety. Here you'll find content on: self development, self love. We would like to show you a description here but the site won’t allow us. June 3, 2023 by Olivia by Olivia8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. comSharing new holistic wellness habits that could improve your life. body and brain yoga 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. For those seeking an effective way to compose an ideal meditation video, FlexClip's free online video maker is an all-in-1 solution that'll help you create a peaceful & calming atmosphere across the whole meditation video at the speed of thinking! Find the supports of a vast selection. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Meditation Practices. Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Watch. In meditation, the tradition of 'loving kin. Here you'll find content on: self development, self love. Jo. Share. A guided meditation: LET GO of anxiety, fear, and worries, and open up to Harmony, Inner Peace, and Healing. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. . Share on Email. Guided Meditation for Courage & Confidence. Pretty Words. The Dream Life Club is your all-in-one membership program for personal growth, wellbeing, and community. Life is an art. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. Use this as a daily morning meditation or as an evening meditation to cleanse your energy before sleep. Sound Healing Guided Meditation by Leeor Alexandra. August 28, 2022 by Olivia by Olivia🌤 Download the audio for this guided meditation → lavendaire com meditation audio Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations This is a good meditation for beginners and all levels I had so much fun making this, editing the meditation music. Great for beginners and all levels. March 16, 2023 March 11, 2023 by Olivia. Tonight, I have a treat for your bedtime routine. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. While several types of mindfulness meditation exist, such as breathing-focused exercises, visualizations, body scans, and sensory. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love. Show notes available at lavendaire. January 17, 2021 by Aileen. . Paid partnership. Positive Affirmations to Change Your Life. 6M views 2 years ago Cultivate more self love, self confidence & self worth with this 12 minute guided. . Guided Meditation for Self Love. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and. slow self care morning routine; 12 Healthy Habits for Your Body, Mind, Soul; how to glow up (from the inside out) Get Your Life Together: Habits & Self Care Challenge; Resources mentioned. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. June 3, 2023 by Olivia by OliviaIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. . This 10 minute mindful meditation will give you the. Guided Meditation for Anxiety & Stress 😌. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Here you'll find content on: self development, self love. Health & Fitness · 2021Learn to forgive, take back control over your life and write a new ending for yourself. and deep breath out. Use this meditation for your daily. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. Heal your heart & emotional wounds with positive energy visualization,. Enjoy!Spoken. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. Health & Fitness · 2021How to Stop Feeling Not Good Enough | Heal Your Self WorthPowerful positive affirmations for gratitude and thankfulness. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. 236: Manifesting Your Best Year: The Magic of October in Numerology with Joy Woodward. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Get access to monthly live events, accountability check-ins, masterminds, and an exclusive community where you can find support, connection, and empowerment as you go after the life you want. See more ideas about health remedies, herbalism, natural remedies. Best Meditation Centers in Long Beach, CA - Long Beach Meditation, Yogalution Movement & Wellness, Atlantic Meditation, Peaceful Waves Healing Center, Blossoming Lotus, Body & Brain Yoga Tai Chi - Cerritos, Intuitive Healing Journey, Lauren Ikeda, Buddhaland On Earth, Vairocana Zen MonasteryThis meditation and others are available on Spotify: available on iTunes: wherever else you get your. – Listen to Sound Healing Guided Meditation ft. You are warmly invited to li. When autocomplete results are available use up and down arrows to review and enter to select. 5Hz to 7. Shop. I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. Download the audio to this self love. For Artists Developers Advertising Investors Vendors Useful links Support Free Mobile App Listen to this episode from The Lavendaire Lifestyle on Spotify. Experience Deep Relaxation with Om Namah Shivay and Tibetan Bowl Sound Experience Deep Relaxation with Om Namah Shivay and Tibettian Bowl Sound meditation meditation music meditation for sleep meditation music relax mind body meditation for anxiety meditation music for positive energy meditation guided meditation for. January 3, 2022 January 3, 2022 by January 3, 2022 byUnwind and embrace tranquility with our evening meditation, carefully crafted to accompany you at the close of each day. . Here you'll find content on: self development, self love. Use my code LAVENDAIRE for 25% off on orders $100+ on iHerb! →. This healing. During the meditation there’s 15 minu. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . . Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Use headphones for a better experience. March 16, 2023 March 11, 2023 by Olivia March 11, 2023 by OliviaEnjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations — perfect for beginners, too! In addition to mediations, Lavendaire also has other videos on how to improve various aspects of your day-to-day, so be sure and subscribe! Duration: 20 minutesEnjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. This meditation is suitable for beginners and all levels, and you can download the audio or join the 10 Day Meditation Challenge for more resources. 245 episodes. Check out our podcast conversati. Receive our free bundle of curated resources & downloads to help you create your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Download the audio to this guided meditation. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. You are welcom. How to Meditate (w/ Mudras) - Lavendaire. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. . A 10 minute guided meditation for healing, letting go, and inner peace. You can face your palms up to receive or down to feel more grounded. . Mood Board. . Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This meditation starts with 15 minutes guided breathing and relaxation, then the rest of the meditation is unguided to help you easily settle into a state of. DOWNLOAD NOWOct 31, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Touch device users, explore by touch. . Hi loves! This week's podcast episode is a break from our regular interview schedule. Daily Calm: 10-Minute Mindfulness Meditation; Headspace: 1-Minute Guided Meditation; Goodful: 5-Minute Meditation; Lavendaire: 20-Minute Meditation; Living Better: 15-Minute Body Scan A 20-minute guided meditation to nurture your body, mind, and soul. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. It's time from some self-love. This includes full body relaxation, visualization, and positive affirmations. Touch device users, explore by touch or. Unlock your potential through this evening of guided meditation, guided journaling, intention setting and group manifestation. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and inner healing. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. June 3, 2023 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This 10 Minute Meditation encourages positive thinking, boosts self-esteem and helps one learn to love themselves. 52:00. Share. Show notes available at lavendaire. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. The holidays are here which means many of us hav…Jason's Biggest Sale Starts Now - savings on Jason's courses. The following lists a variety of free online guided meditations to try wherever you are as you continue or start your meditation practice. Great for beginners and. This healing meditation will help you cultivate. November 4, 2022 by Olivia. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy, peace and light,. Guided Meditation for Sleep & Deep Relaxation 🌙. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. Share. Pro Tips: Use Podcast API to fetch JSON or Batch export to CSV files . Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy &. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Inner Child & Countertransference Inner child is a person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. This 10 minute mindful meditation will give you the. . Notable Features: Calm background waves, individual exercises. Touch device users, explore by touch or with swipe gestures. November 4, 2022 by Olivia by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. . January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. This 5 minute meditation will help you cultivat. The more we relax, the more we return to our true selves. Use this as a da. . April 11, 2022. Powerful Guided Meditation for Healing & Letting Go. Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. Sound Healing Guided Meditation by Leeor Alexandra. Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. When autocomplete results are available use up and down arrows to review and enter to select. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Recorded by UCLA MARC's Director of Mindfulness Education, Diana Winston. Healthy Recipes. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—li. New episodes on Sundays. Education. Hi loves, good morning! I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. Share on Twitter. . I hope you take some time this week to reset and start the new year with a clean slate. Guided Sleep Meditation. Meditation Images. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. May 13, 2022 April 25, 2022 April 25, 2022Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaLet Go Meditation. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. The more we relax, the more we return to our true selves. Make it your masterpiece. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. . Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a commentLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Check out our podcast conversation about sound healing & spirituality here. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a comment Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Does worrying drain your energy and take away yo. June 18, 2021 by Olivia. Get the Lavendaire Starter Kit. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. . – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. Thanks to Betterhelp for sponsoring this video. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. . 10 Minute Guided Meditation for Positive Energy, Peace & Light. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. The Lavendaire Lifestyle Podcast (YouTube) Watch more. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Re-uploading this without the talking intro, so you can get right into it! Enjoy this guided sound bath meditation & sound healing experience by the lovely L. This is a great meditation for beginners. Your mi. In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after. Clear the clutter of your mind, slow down the momentum of your day, and sleep peacefully. The core message of my slow living and minimalism content is to encourage others to live life more. Life is an art. Feel the relaxation flow through your body. 6M views 2 years ago. Embrace the discomfort as a catalyst for transformation and growth. DOWNLOAD THE FREE AUDIO. . Vision Board Pictures. March 29, 2022 March 27, 2022 by March 27, 2022 byhealing inner child Healing & Shadow Work | Tips & Advice to Heal Your Inner ChildIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Powerful positive affirmations for self love, gratitude, confidence & joy. It helps more than you know <3 The post 168: Guided Meditation for Positive Energy appeared first on Lavendaire. And, you are worthy of loving yourself. A self love meditation is a way to internalize compassion and love for yourself. comLyrics, Meaning & Videos: what to do when you feel like doing nothing (unmotivated, burnt out, unproductive), Guided Meditation for Positive Energy, Relaxation, Find the lyrics and meaning of any song, and watch its music video.